Today turned out pretty much like yesterday. Woke up and had breakfast with the family. Pancakes and bacon is hard to turn down. Anyway, The walls in the master bedroom need to be painted now. This is a little more work as the trim needed to be wiped down, all of the outlet plates needed to be removed and all of the furniture needed to be pushed to the center. So looking at how much paint is available to paint this room, which is a decent size. I determine what one gallon is not going to make it. Off to Sherwin-Williams i go to get another gallon. Ok, now I am back and ready to get down to business. First off the trim needs to taped. Second the drop clothes need to be layed down. Now painting can begin……
4.5 hours later painting is complete. A break is welcomed and the couch is so relaxing. After feeling recuperated enough and the paint dried. Its time to go upstairs and swap out the outlets with new ones and put plates on them so we can move the furniture back into place. My wife is delighted that the room is almost complete. We spend the late afternoon moving the furniture around and getting it ready to sleep tonight. I am beat and think that a Red-bull vodka is a good idea.
Evening comes and we have a Costco chicken pot pie which is delish. I refrain from having seconds and have a couple of bud lights instead. It is family movie night so the four of us watch Avengers – Infinity Wars. The wife makes popcorn for the children as a snack and I refrain from having any. The movie was good the 3rd time around.
Late night arrives, laying in bed a decision on my part that the new Baywatch is a movie to fall asleep to. This was not the case and bedtime did not happen until after the clock reached another day.
All in all it was an active day. Again did not get cardio or weight training but did manage to stay busy. 
Fit at 40 