10-8-18: Today we put our dog down. After twelve wonderful years we had to day goodbye. It was an emotional day, after Pete tore his ACL he never quite healed enough to get around and the extra stress ended up being to much for his good leg. He was a great dog. James our oldest had a hard time accepting that he was gone.
Did not work out and had the standard diet items. Ended up losing about a LB this past week.
Fit at 40 